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Sam-Youk, 1 cup
Calories: 125
Carbs: 9g
Fat: 7g
Protein: 6g
125
youke bread, 100 gram
Calories: 271
Carbs: 52.2g
Fat: 1.8g
Protein: 10.6g
271
Raleys, 4 ounces
Calories: 260
Carbs: 0g
Fat: 18g
Protein: 23g
260
Youke, 100 gram
Calories: 289
Carbs: 51.9g
Fat: 4.8g
Protein: 8.9g
289
hannafords, 4 oz
Calories: 240
Fat: 16g
240
pardana, 0.25 cup
Calories: 35
Carbs: 3g
Fat: 2.5g
Protein: 1g
35
New Youk Style, 2.5 oz
Calories: 180
Carbs: 1g
Fat: 12g
Protein: 17g
180
sam, 5 yu
Calories: 52
Carbs: 12g
Fat: 6g
Protein: 175g
52
Homemade, 1 bagel
Calories: 0
Fat: 0g
Protein: 0g
0
Sams, 1 taco
Carbs: 15g
Fat: 8g
Protein: 14g
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