captain cooks saltfish, 100 gram

Calories: 88

Carbs: 0g

Fat: 0.8g

Protein: 24g

88

sunshine saltfish, 100 gram

Calories: 121

Carbs: 0g

Fat: 0.5g

Protein: 29g

121

1 cup

Calories: 366

Carbs: 4.9g

Fat: 25g

Protein: 31.9g

366

Sunshine Saltfish, 40 gram

Calories: 121

Carbs: 0g

Fat: 0.5g

Protein: 31g

121

Marshall's, 2 oz

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 14g

60

Marshalls, 2 oz

Calories: 60

Carbs: 0g

Fat: 5g

Protein: 14g

60

Cawoods, 300 g

Calories: 291

Carbs: 0g

Fat: 0g

Protein: 69g

291

Saltfish, 100 g

Calories: 290

Carbs: 0g

Fat: 2.4g

Protein: 62.8g

290

Jamaican, 1 serving

Calories: 340

Carbs: 5.8g

Fat: 18.6g

Protein: 36.8g

340

Saltfish & Bake, 1 bake & cup saltfish

Calories: 376

Carbs: 56g

Fat: 13g

Protein: 6g

376