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Sunflower seed

Salted sunflower seed, 35 g

Calories: 180

Carbs: 7.5g

Fat: 13.2g

Protein: 7.8g

180

Sunflower Seeds, Salted

Sunflower Seeds, 1 oz (28g / about 1/4 cup)

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 6g

170

Salted  Sunflower seeds

Sunflower Seeds, 0.25 cup

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 6g

180

Roasted & Salted Sunflower Seeds

Giants Sunflower Seeds, 0.75 cup

Calories: 160

Carbs: 5g

Fat: 13g

Protein: 5g

160

Sunflower seeds, salted

1 cup, in shell, yields

Calories: 66

Carbs: 2.7g

Fat: 5.7g

Protein: 2.2g

66

Sunflower seeds, salted

1 cup, in shell, yields

Calories: 66

Carbs: 2.7g

Fat: 5.7g

Protein: 2.2g

66

seeds

salted sunflower seeds, 0.25 c

Calories: 190

Carbs: 7g

Fat: 15g

Protein: 6g

190

Sunflower Seeds, Salted

Lance, 1 package

Calories: 150

Carbs: 5g

Fat: 13g

Protein: 5g

150

Sunflower Seeds, Salted

Spitz, 1.33 cups in shell

Calories: 320

Carbs: 10g

Fat: 25g

Protein: 12g

320

Sunflower Seeds, Salted

Dave's, 0.25 cup

Calories: 160

Carbs: 4g

Fat: 13g

Protein: 10g

160