Skinless Salom, 1 cup

Calories: 154

Carbs: 0g

Fat: 0g

Protein: 27g

154

Homemade Tuna Salad, 1 cup

Calories: 131

Carbs: 2g

Fat: 8g

Protein: 13g

131

Tuna Salad, 1 cup

Calories: 115

Carbs: 3g

Fat: 3g

Protein: 19g

115

Homemade Tuna, 1 oz (28 g)

Calories: 90

Carbs: 0g

Fat: 4g

Protein: 3g

90

Tuna, 0.25 cup

Calories: 132

Carbs: 0g

Fat: 0g

Protein: 10g

132

citrys, 1 oz

Calories: 150

Carbs: 10g

Fat: 2g

Protein: 14g

150

Salome, 60 g

Calories: 150

Carbs: 0g

Fat: 2g

Protein: 21g

150

Salmon, 100 g

Calories: 208

Carbs: 0g

Fat: 13g

Protein: 20g

208

TOMATE, 100 g

Calories: 23

Carbs: 35g

Fat: 2g

Protein: 8g

23

Columbus, 1 oz (28g)

Calories: 90

Carbs: 2g

Fat: 7g

Protein: 6g

90