1 cup

Calories: 389

Carbs: 7.1g

Fat: 20.9g

Protein: 41.9g

389

Salmon salad, 1 pack

Calories: 116

Carbs: 21.1g

Fat: 1.9g

Protein: 3.7g

116

1 salad with dressing

Calories: 368

Carbs: 12.5g

Fat: 30.1g

Protein: 13.6g

368

1 salad

Calories: 745

Carbs: 16.5g

Fat: 52.5g

Protein: 50g

745

1 salad with dressing

Calories: 392

Carbs: 17.6g

Fat: 25.4g

Protein: 24.7g

392

1 salad without dressing

Calories: 577

Carbs: 14.9g

Fat: 39.1g

Protein: 42.9g

577

Cracovia, 1 can

Calories: 241

Carbs: 13g

Fat: 11g

Protein: 20g

241

Unknown, 4 tbsp

Calories: 270

Carbs: 1g

Fat: 25g

Protein: 8g

270

On The Go, 12 oz

Calories: 390

Carbs: 5g

Fat: 30g

Protein: 22g

390

Salmon salad, 3 oz

Calories: 250

Carbs: 2g

Fat: 19g

Protein: 15g

250