Sally's Homemade Chicken Quesadea, 1 shell

Calories: 410

Carbs: 0g

Fat: 0g

Protein: 0g

410

Generic, 1 filled tortilla cooked

Calories: 319

Carbs: 39g

Fat: 0g

Protein: 20g

319

Restaurant, 0.25 platter

Calories: 525

Carbs: 0g

Fat: 0g

Protein: 0g

525

Homemade, 1 slice

Calories: 102

Carbs: 16.8g

Fat: 2.4g

Protein: 3.2g

102

(Sally), 1 serve

Calories: 151

Carbs: 11g

Fat: 1g

Protein: 26g

151

Sally Soup, 1 bowl

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Stouffers, 1 serving

Calories: 280

Carbs: 34g

Fat: 8g

Protein: 18g

280

Generic, 1 portion

Calories: 570

Carbs: 80g

Fat: 19g

Protein: 18g

570

Ihop, 0.5 quesadea

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Generic, 1 portion

Calories: 320

Carbs: 0g

Fat: 0g

Protein: 0g

320