Salibury Steak with Onion Gravy, 1 Serving

Calories: 220

Carbs: 6g

Fat: 12g

Protein: 20g

220

Homemade, 1 piece 3oz

Calories: 350

Carbs: 15.2g

Fat: 22.8g

Protein: 17.4g

350

Redners Salibury Steak, 1 steak

Calories: 170

Carbs: 11g

Fat: 7g

Protein: 15g

170

coop, 1 gram

Calories: 240

Carbs: 5g

Fat: 17g

Protein: 16g

240

Banquet, 1 steak w/gravy

Calories: 190

Carbs: 8g

Fat: 13g

Protein: 10g

190

Coop Homestyle Salibury Steak, 100 gram

Calories: 240

Carbs: 5g

Fat: 17g

Protein: 16g

240

Aldi - Bremer, 1 Patty w/ 1/3 cup gravy (132g)

Calories: 160

Carbs: 8g

Fat: 11g

Protein: 8g

160

Coop, 100 gram

Calories: 210

Carbs: 5g

Fat: 14g

Protein: 17g

210

Lean Cuisine, 1 packet

Calories: 270

Carbs: 27g

Fat: 8g

Protein: 22g

270

Heathy Choice, 1 meal

Calories: 310

Carbs: 46g

Fat: 6g

Protein: 18g

310