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salade met makreel ah, 151 gram
Calories: 300
Carbs: 6g
Fat: 27g
Protein: 9g
300
AH, 100 gram
Calories: 265
Carbs: 0.5g
Fat: 21g
Protein: 17g
265
Ah, 100 gram
Calories: 115
Carbs: 5.5g
Fat: 8g
Protein: 4g
115
makreel ah, 100 gram
Calories: 250
Carbs: 0g
Fat: 18g
Protein: 22g
250
Calories: 110
Carbs: 7g
Fat: 7.5g
110
Ah, 1 portion
Calories: 495
Carbs: 39g
Fat: 29g
Protein: 20g
495
Makreel, 1 Per 100gram
Calories: 315
Fat: 26g
315
AH, 100 gr
Carbs: 1g
makreelfilet met huid AH, 100 gram
Calories: 230
Fat: 17g
Protein: 19g
230
Carbs: 9.5g
Fat: 20g
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