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Sweet Cure Gammon

Sainsburys, 1 slice

Calories: 209

Carbs: 0g

Fat: 10g

Protein: 25.8g

209

Wiltshire Cured Gammon Joint

Sainsburys, 150 g cooked, trimmed of rind and fat

Calories: 195

Carbs: 0g

Fat: 5.2g

Protein: 35.4g

195

dry cure Gammon joint

sainsburys, 1 gram

Calories: 189

Carbs: 1.4g

Fat: 7.8g

Protein: 28.7g

189

Sainsburys

Unsmoked Sweet Cured Gammon, 100 gram

Calories: 174

Carbs: 2.6g

Fat: 5.5g

Protein: 28.8g

174

Maple Cured Gammon Joint

Sainsburys, 123 g

Calories: 199

Carbs: 1g

Fat: 7.1g

Protein: 33.5g

199

Dry cured gammon joint

Sainsbury, 1 joint

Calories: 2133

Carbs: 4g

Fat: 122.7g

Protein: 253g

2133

Sweet cure unsmoked gammon joint

Sainsburys, 100 g

Calories: 285

Carbs: 0.8g

Fat: 20.2g

Protein: 25.1g

285

Outdoors Bred Cure Gammon Joint

sainsburys, 100 gram

Calories: 189

Carbs: 1.4g

Fat: 7.8g

Protein: 28.7g

189

Gammon

Sainsburies, 100 g

Calories: 170

Carbs: 5g

Fat: 10.5g

Protein: 24g

170

Gammon

Sainsburys, 1 portion

Calories: 135

Carbs: 1g

Fat: 2g

Protein: 23g

135