Sainsbury's Basics (Updated 26/02/2018), 100 g

Calories: 279

Carbs: 12.2g

Fat: 25.3g

Protein: 0.7g

279

Lovilio (Updated 14/02/2018), 100 g

Calories: 300

Carbs: 3.2g

Fat: 22.3g

Protein: 22.1g

300

Sainsburys, 210 g

Calories: 161

Carbs: 33.7g

Fat: 1.1g

Protein: 7.6g

161

Goodness Knows, 34 g

Calories: 152

Carbs: 21.1g

Fat: 6.5g

Protein: 2.6g

152

Sainsburys, 1 pancake

Calories: 99

Carbs: 18.6g

Fat: 1.8g

Protein: 2.6g

99

Harvest Basket (Updated 02-07-2018), 2 waffles

Calories: 202

Carbs: 33.1g

Fat: 7.1g

Protein: 2.9g

202

Sainsburys, 30 gram

Calories: 123

Carbs: 0.5g

Fat: 10.4g

Protein: 7.5g

123

Sainsburys, 0.5 tin

Calories: 161

Carbs: 34.7g

Fat: 1.1g

Protein: 8.2g

161

Sainsburys Basic Eggs, 1 egg 67g

Calories: 67

Carbs: 0.5g

Fat: 4.5g

Protein: 6.6g

67

Sainsburys Basics, 400 g

Calories: 349

Carbs: 38.6g

Fat: 13.9g

Protein: 0g

349