Sainsburys, 100 g

Calories: 75

Carbs: 0.5g

Fat: 0.7g

Protein: 16.9g

75

Sainsburys, 100 gram

Calories: 75

Carbs: 1g

Fat: 0.7g

Protein: 16.9g

75

West country, 180 g

Calories: 150

Carbs: 1g

Fat: 1.4g

Protein: 34g

150

Sainsbury’s West Country Monkfish fillets, 100 gr

Calories: 75

Carbs: 0g

Fat: 0.7g

Protein: 16.9g

75

West Country Monkfish, 2 fillets

Calories: 110

Carbs: 1.4g

Fat: 1g

Protein: 24g

110

Sainsbury Fishmongers choice, 101 gram

Calories: 75

Carbs: 0g

Fat: 0.7g

Protein: 16.9g

75

Sainsbury’s, 1 fillet

Calories: 48

Carbs: 0.5g

Fat: 0.5g

Protein: 10.9g

48

Waitrose, 1 Fillet

Calories: 90

Carbs: 1g

Fat: 0.8g

Protein: 21g

90

Sainsbury's, 100 gram

Calories: 75

Carbs: 1g

Fat: 0.7g

Protein: 16.9g

75

West country monkfish fillet, 1 g

Calories: 75

Carbs: 1g

Fat: 0.7g

Protein: 16.9g

75