Sahara Gold, 2 dates

Calories: 140

Carbs: 36g

Fat: 0g

Protein: 1g

140

Sahara, 100 ml

Calories: 50

Carbs: 2.3g

Fat: 3.2g

Protein: 3.1g

50

Sahara, 1 cup

Calories: 53

Carbs: 2.3g

Fat: 3.2g

Protein: 3.1g

53

Sahara organic, 125 ml

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 2g

40

Sahara, 2 tbsp

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0.4g

15

Sahara, 30 ml

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0.2g

30

Sahara, 125 ml, 1/2 cup

Calories: 118

Carbs: 21g

Fat: 0.5g

Protein: 7.8g

118

Sahara Organic, 2 tbsp (30ml)

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 1g

35

Sahara, 100 grams

Calories: 80

Carbs: 5.5g

Fat: 3.7g

Protein: 6.4g

80

Sahara, 1 cup

Calories: 130

Carbs: 18g

Fat: 1.3g

Protein: 9g

130