tesco, 100 g

Calories: 168

Carbs: 32.3g

Fat: 1.5g

Protein: 4.4g

168

Barkat, 2 T dry mix

Calories: 114

Carbs: 17g

Fat: 0g

Protein: 2g

114

Kania, 50 g

Calories: 59

Carbs: 11.9g

Fat: 0.8g

Protein: 1.5g

59

Asda, 1 ball

Calories: 42

Carbs: 0g

Fat: 0g

Protein: 0g

42

by Sainsbury's, 100 g dry

Calories: 376

Carbs: 70.9g

Fat: 4.2g

Protein: 10.7g

376

Pams, 1 cup

Calories: 306

Carbs: 59.1g

Fat: 2.6g

Protein: 0g

306

kania, 50 g

Calories: 59

Carbs: 11.9g

Fat: 0.8g

Protein: 1.5g

59

sainsbury's, 100 g

Calories: 376

Carbs: 70.9g

Fat: 4.2g

Protein: 10.7g

376

Asda, 85 g

Calories: 67

Carbs: 14.4g

Fat: 0.6g

Protein: 1.7g

67

colmans, 1 portion (50g)

Calories: 75

Carbs: 14.5g

Fat: 1.5g

Protein: 2g

75