Safeway, 1 egg

Calories: 70

Carbs: 0g

Fat: 4.5g

Protein: 2g

70

O Organics - Safeway, 1 cup

Calories: 200

Carbs: 43g

Fat: 1.5g

Protein: 5g

200

Safeway Organics, 1 cup

Calories: 165

Carbs: 30g

Fat: 3g

Protein: 4g

165

Safeway Organics, 1 tsp

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Safeway, 1 cup cooked

Calories: 160

Carbs: 34g

Fat: 1g

Protein: 3g

160

Safeway, 3.7 oz

Calories: 170

Carbs: 36g

Fat: 1.5g

Protein: 4g

170

Organics (Safeway Brand), 0.5 cup

Calories: 80

Carbs: 17g

Fat: 0.5g

Protein: 1.5g

80

Safeway O Organics, 1 egg (50 g)

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Safeway Organics, 0.25 Cup

Calories: 170

Carbs: 36g

Fat: 1.5g

Protein: 3g

170

Safeway, 1 Hash brown

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 2g

140