Family Mart, 1 sandwich

Calories: 436

Carbs: 44.2g

Fat: 20.7g

Protein: 18.2g

436

Safety Mart, 2 slices 56 g

Calories: 150

Carbs: 29g

Fat: 2g

Protein: 6g

150

safety, 100 gram

Calories: 389

Carbs: 2.5g

Fat: 22.2g

Protein: 20g

389

Safeties, 100 g

Calories: 137

Carbs: 21g

Fat: 4.1g

Protein: 2.7g

137

safety, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

Safety Sweet .safety Misr, 1 sachet

Calories: 4

Carbs: 0g

Fat: 0g

Protein: 0.2g

4

safety misr, 4 grams

Calories: 16

Carbs: 0g

Fat: 0g

Protein: 0g

16

safety misr, 70 grams

Calories: 250

Carbs: 50g

Fat: 0.7g

Protein: 13.8g

250

Safety Misr, 70 gram dry

Calories: 250

Carbs: 50g

Fat: 0.7g

Protein: 13.8g

250

Safety, 100 ml

Calories: 64

Carbs: 16.1g

Fat: 0g

Protein: 0.4g

64