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Safal(Nepali Brand), 100 gram
Calories: 310
Carbs: 3g
Fat: 25g
Protein: 18g
310
1 trozo
Calories: 123
Carbs: 11.9g
Fat: 8.4g
Protein: 0.6g
123
Poha, 28 g
Calories: 57
Carbs: 12.3g
Fat: 0.6g
Protein: 1.7g
57
Nepali, 100 grams
Nepali, 35 gm
Calories: 139
Carbs: 23.1g
Fat: 3g
Protein: 5g
139
safal, 3 cups
Calories: 143
Carbs: 21.1g
Fat: 5.4g
Protein: 2.7g
143
safal, 1 ml
Calories: 63
Carbs: 4.7g
Protein: 3.5g
63
Safal, 60 ml
Calories: 60
Carbs: 13.8g
Fat: 12g
Protein: 3.8g
60
safal, 100 gram
Calories: 84
Carbs: 18g
Fat: 0g
Protein: 3g
84
safal, 250 ml
Calories: 315
315
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