Sadaf, 0.25 cup dry

Calories: 145

Carbs: 31g

Fat: 0.5g

Protein: 12g

145

Sadaf Mung Beans, 0.25 cup dry

Calories: 145

Carbs: 31g

Fat: 0.5g

Protein: 12g

145

mung beans, 15 gram

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 3g

50

1 cup

Calories: 212

Carbs: 38.7g

Fat: 0.8g

Protein: 14.2g

212

mung beans, 1 cup

Calories: 213

Carbs: 54g

Fat: 1g

Protein: 14g

213

Mung Bean, 100 gram

Calories: 347

Carbs: 79g

Fat: 1.2g

Protein: 24g

347

Sadaf, 0.25 cup dry

Calories: 120

Carbs: 29g

Fat: 2g

Protein: 8g

120

Dried Mung Beans, 1 cup (207g)

Calories: 718

Carbs: 134g

Fat: 2.4g

Protein: 49g

718

Mung Bean Sprout, 0.75 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 3g

30

mung bean with skin, 0.5 cup

Calories: 320

Carbs: 62g

Fat: 0.5g

Protein: 33g

320