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M&S, 100 g
Calories: 138
Carbs: 13.1g
Fat: 6.9g
Protein: 4.2g
138
Bar S, 1 slice
Calories: 40
Carbs: 2g
Fat: 1g
Protein: 5g
40
Carbs: 3g
Protein: 4g
S&w, 0.5 cup
Calories: 80
Carbs: 21g
Fat: 0g
Protein: 0g
80
Circle S, 1 wrap
Calories: 330
Carbs: 17g
Fat: 21g
Protein: 19g
330
S. Rosen's, 1 bun
Calories: 230
Carbs: 37g
Fat: 5g
Protein: 7g
230
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