Water kefir, 250 mL

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40

1 cup

Calories: 16

Carbs: 2.3g

Fat: 0.3g

Protein: 1.6g

16

Kefir, 100 ml

Calories: 11

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

11

S.O.B. Water Kefir, 8 oz

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0g

30

Deb's - Water Kefir, 1 cup

Calories: 16

Carbs: 2.3g

Fat: 0g

Protein: 0g

16

Oing, 100 g

Calories: 49

Carbs: 4.9g

Fat: 1.5g

Protein: 3.3g

49

Happy Valley Ferment s, 250 ml

Calories: 33

Carbs: 8.3g

Fat: 0g

Protein: 0g

33

Kefir, 500 ml

Calories: 220

Carbs: 9g

Fat: 0g

Protein: 0g

220

Water, 250 ml

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Squamish Water Kefir Company, 250 ml

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40