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Ryvtita Sunflower Seeds & Oats, 1 crisp
Calories: 45
Carbs: 9g
Fat: 1g
Protein: 1g
45
Ryvita, 1 slice
Calories: 46
Carbs: 8.8g
Fat: 1.1g
Protein: 1.2g
46
Ryvita, 2 slice (24 grams)
Calories: 90
Carbs: 14g
Fat: 2g
Protein: 2g
90
1 g
Calories: 6
Carbs: 0.2g
Fat: 0.5g
Protein: 0.2g
6
Grace's Best, 1 package
Calories: 130
Carbs: 16g
Fat: 6g
130
Sunflower Seeds, 100 grams
Calories: 584
Carbs: 28.6g
Fat: 51.5g
Protein: 20.8g
584
Nature's Place, 0.25 cup
Calories: 190
Carbs: 4g
Fat: 18g
Protein: 7g
190
sunflower seed, 100 gram
Calories: 516
Carbs: 49.6g
Fat: 29.7g
Protein: 14g
516
sunflower seeds, 100 gram
Calories: 500
Carbs: 47g
Fat: 29.4g
Protein: 14.8g
500
Abbots, 2 slices
Calories: 233
Carbs: 39.9g
Fat: 4.1g
Protein: 9.5g
233
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