Rye Krisop (Jan-Corrected, 2 pieces ( 14g)

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

Jan (correct), 1 gram

Calories: 140

Carbs: 19.8g

Fat: 4.4g

Protein: 5g

140

Jan, 100 gram

Calories: 300

Carbs: 29.4g

Fat: 17.6g

Protein: 6.4g

300

Hertog Jan, 100 ml

Calories: 51

Carbs: 4.3g

Fat: 0g

Protein: 0.5g

51

Jan, 1 pannenkoek (67.5 gram)

Calories: 140

Carbs: 19.8g

Fat: 4.4g

Protein: 5g

140

Sainsbury’s - Jan ‘20 Correct, 100 g

Calories: 34

Carbs: 6g

Fat: 0g

Protein: 2.5g

34

Jan Linders, 100 gram

Calories: 118

Carbs: 6g

Fat: 1.5g

Protein: 20g

118

Acme, 1 slice

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 3g

90

Beckmann's, 57 g

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 3g

110

Ryvita, 1 Slice

Calories: 34

Carbs: 8.2g

Fat: 0.1g

Protein: 0.9g

34