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Antell, 50 g (1 pala)
Calories: 120
Carbs: 27.8g
Fat: 0.8g
Protein: 3.5g
120
Rui, 42 g
Calories: 203
Carbs: 27.7g
Fat: 9.3g
Protein: 2.3g
203
Ruis, 1 slice
Calories: 60
Carbs: 17g
Fat: 3.4g
Protein: 5g
60
Rui, 37 g
Calories: 185
Carbs: 23.8g
Fat: 9g
Protein: 3.1g
185
Ruis, 100 gram
Calories: 500
Carbs: 67.4g
Fat: 23g
500
Fish, 100 grams
Calories: 97
Carbs: 4g
Fat: 1g
Protein: 17g
97
Pikkukartanon, 100 gram
Calories: 229
Carbs: 50.5g
Protein: 7.1g
229
Ruis, 10 ml
Calories: 83
Carbs: 0g
Fat: 8g
Protein: 0g
83
Ruis, 35 gram
Kiviarina-ruis, 100 gram
Calories: 228
Carbs: 51.4g
Fat: 1.3g
Protein: 6.8g
228
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