Russet, 3 ounce

Calories: 21

Carbs: 5g

Fat: 0g

Protein: 1g

21

1 medium (2-1/4"" to 3-1/4"" dia)

Calories: 164

Carbs: 37.1g

Fat: 0.2g

Protein: 4.5g

164

1 medium (2-1/4" to 3-1/4" dia)

Calories: 164

Carbs: 37.1g

Fat: 0.2g

Protein: 4.5g

164

Russet Potatoes, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Russet Potato Baked Fresh, 1 Potato (148g)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Big Baking, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Potato, 6 oz

Calories: 121

Carbs: 28g

Fat: 0.1g

Protein: 7.5g

121

Baked, 299 grams

Calories: 290

Carbs: 64.1g

Fat: 0.4g

Protein: 7.9g

290

Russet, 1 oz

Calories: 27

Carbs: 6.1g

Fat: 0.1g

Protein: 0.7g

27

Russet Potato, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110