Russet Potato From Nutrition Data 1 oz, 1 Oz

Calories: 27

Carbs: 0g

Fat: 0g

Protein: 1g

27

Usda Website Data, 100 g

Calories: 74

Carbs: 17.5g

Fat: 0g

Protein: 2g

74

Russet, 1 med potato

Calories: 169

Carbs: 38g

Fat: 0.2g

Protein: 4.6g

169

Beet Greens, 100 g

Calories: 27

Carbs: 5.5g

Fat: 0g

Protein: 3g

27

Banana, 100 g

Calories: 89

Carbs: 23g

Fat: 0g

Protein: 1g

89

Fresh From Meijer, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Fresh From Meijer, 1 medium

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Fresh From Meijer, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Fresh From Meijer, 1 medium

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Russet Potatoes, 0 cup (78g)

Calories: 67

Carbs: 15.6g

Fat: 0.1g

Protein: 1.3g

67