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Ruhana, 76 grams
Calories: 160
Carbs: 6g
Fat: 9g
Protein: 13g
160
Ruhana, 1 slice
Calories: 50
Carbs: 1g
Fat: 3g
Protein: 5g
50
ruhana brown rice, 0.25 cup
Calories: 150
Carbs: 32g
Fat: 1g
Protein: 3g
150
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