rug estate, 50 grams

Calories: 270

Carbs: 8.4g

Fat: 19.4g

Protein: 15.4g

270

Ashley chase estate, 1 oz

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 7g

120

Rug chips, 1 Pakke

Calories: 392

Carbs: 40.1g

Fat: 19.4g

Protein: 14.2g

392

Rug, 1 cup

Calories: 49

Carbs: 7g

Fat: 2g

Protein: 1g

49

rug, 100 gr

Calories: 327

Carbs: 74.7g

Fat: 2.3g

Protein: 8.4g

327

Polarbrød, 100 g

Calories: 270

Carbs: 51g

Fat: 2.9g

Protein: 7.8g

270

Korni, 12 g

Calories: 49

Carbs: 7g

Fat: 2g

Protein: 1g

49

Mesterbakeren, 35 gr - 1 skive

Calories: 73

Carbs: 11.1g

Fat: 1g

Protein: 0g

73

mølle, 100 gram

Calories: 327

Carbs: 60.7g

Fat: 1.7g

Protein: 9.5g

327

estate, 250 ml

Calories: 74

Carbs: 18g

Fat: 0g

Protein: 0.2g

74