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Ruf / Janosch, 1 Portion (70g)
Calories: 245
Carbs: 39g
Fat: 8.2g
Protein: 3.6g
245
Milchreis Janosch, 166 Gramm
Calories: 188
Carbs: 36g
Fat: 2.2g
Protein: 6g
188
frusano, 100 Gramm
Calories: 314
Carbs: 77g
Fat: 0.2g
Protein: 0g
314
Bofrost, 1 ice
Calories: 72
Carbs: 7.8g
Fat: 3.9g
Protein: 1.4g
72
ruf, 50 g
Calories: 184
Carbs: 30g
Fat: 3.5g
Protein: 6.1g
184
frusano, 10 Gramm
Calories: 31
Fat: 0g
31
Frusano, 1 Tüte
Calories: 329
Carbs: 79g
Fat: 0.5g
329
Ruf, 100 Gramm
Calories: 86
Carbs: 21.4g
Protein: 0.1g
86
Schoko Kuchen (RUF), 1 Ein Stück
Calories: 200
Carbs: 21g
Fat: 11g
200
Ruf, 1 stk.
Calories: 376
Carbs: 33.2g
Fat: 24.2g
Protein: 5.6g
376
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