Omelette, 2 egg whites with 0.5 cup 1% milk

Calories: 76

Carbs: 5g

Fat: 1.2g

Protein: 9.5g

76

Egg, 2 egg whites

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 9g

40

Egg white omelette, 1 pcs

Calories: 211

Carbs: 15.4g

Fat: 11.2g

Protein: 13.3g

211

3 Egg Omelette, 1 plate

Calories: 124

Carbs: 0g

Fat: 7.5g

Protein: 13.8g

124

Generic, 2 eggs

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 6g

70

Homemade, 1 omelette

Calories: 34

Carbs: 0.4g

Fat: 0.2g

Protein: 7.2g

34

Homemade Two Egg White Omelette, 2 eggs whites

Calories: 44

Carbs: 0.9g

Fat: 0.1g

Protein: 7.3g

44

Home Made, 1 Omelette

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 0g

40

Omelett, 1 portion

Calories: 212

Carbs: 1g

Fat: 15g

Protein: 13g

212

Homemade, 1 cup

Calories: 72

Carbs: 0g

Fat: 4.5g

Protein: 6.7g

72