Rubinsteins, 0.25 Cup (65 grams)

Calories: 110

Carbs: 0g

Fat: 7g

Protein: 13g

110

by Helena Rubinstein, 4 spoonfuls of oatmeal, 1 apple, 1 s-l honey, lemon, 5 s-ls yoghurt

Calories: 191

Carbs: 42g

Fat: 1.6g

Protein: 3g

191

Rubinstein 's pink salmon, 0.33 cup

Calories: 100

Carbs: 0g

Fat: 4g

Protein: 16g

100