pancake, 80 g

Calories: 160

Carbs: 8g

Fat: 3g

Protein: 6g

160

Roshd, 100 g

Calories: 338

Carbs: 57g

Fat: 9.5g

Protein: 4.2g

338

Roshd, 50 gram

Calories: 182

Carbs: 13.6g

Fat: 13.6g

Protein: 2.6g

182

Roshd, 50 g

Calories: 175

Carbs: 22.9g

Fat: 8.3g

Protein: 2.9g

175

roshde, 100 gram

Calories: 147

Carbs: 25g

Fat: 4.5g

Protein: 1.5g

147

Roshd, 100 grams

Calories: 338

Carbs: 57g

Fat: 9.5g

Protein: 4.2g

338

Roshd, 100 gram

Calories: 350

Carbs: 45.7g

Fat: 16.7g

Protein: 5.8g

350

roshd, 25 gram

Calories: 74

Carbs: 12.7g

Fat: 1g

Protein: 1.9g

74

Roshd, 100 ml

Calories: 90

Carbs: 14.8g

Fat: 3.1g

Protein: 0.6g

90

Bran Spaghetty (Roshd), 1 gram

Calories: 350

Carbs: 75g

Fat: 1.5g

Protein: 10g

350