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Blue Portion Pot Cous Cous

Rosemary Conley, 80 ml

Calories: 185

Carbs: 0g

Fat: 0g

Protein: 0g

185

Basmati Rice

Rosemary Conley Blue Portion Pot, 55 g uncooked

Calories: 205

Carbs: 0g

Fat: 0g

Protein: 0g

205

Grated Mature Cheddar Cheese

Rosemary Conley Blue Portion Pot, 20 g

Calories: 82

Carbs: 0g

Fat: 0g

Protein: 0g

82

Pasta

Rosemary Conley - Red Portion Pot - Pasta, 110 g

Calories: 175

Carbs: 0g

Fat: 1g

Protein: 0g

175

Frozen Peas

Rosemary Conley Yellow Portion Pot, 70 g

Calories: 44

Carbs: 0g

Fat: 0g

Protein: 0g

44

Pasta (Cooked)

Rosemary Conley Green Portion Pot, 330 ml

Calories: 280

Carbs: 0g

Fat: 0g

Protein: 0g

280

Basmati Rice Blue Pot Cooked

Rosemary Conley, 1 blue pot

Calories: 93

Carbs: 0g

Fat: 0g

Protein: 0g

93

Mashed Potato 100g

Rosemary Conley Yellow Portion Pot, 100 g

Calories: 86

Carbs: 0g

Fat: 0g

Protein: 0g

86

Mashed Potato 200g

Rosemary Conley Red Portion Pot, 1 red cup

Calories: 172

Carbs: 0g

Fat: 0g

Protein: 0g

172

Couscous

Rosemary Conely Blue Portion Pot, 50 grams

Calories: 56

Carbs: 0g

Fat: 0g

Protein: 0g

56