Romano's Macaroni Grill - Http://Www.Macaronigrill.Com/Docs/Nutritional/Nutritional-Menu.Pdf, 1 plate

Calories: 810

Carbs: 61g

Fat: 35g

Protein: 52g

810

Big Bowl ( Http://Www.Bigbowl.Com/-/Pdf/Bb-Nutritional-2012.Pdf), 54.93 g

Calories: 233

Carbs: 13.2g

Fat: 13.1g

Protein: 15.2g

233

Http://www.1001recepti.com, 330 g

Calories: 293

Carbs: 49.6g

Fat: 11g

Protein: 5g

293

Romanos, 2 cups

Calories: 300

Carbs: 22g

Fat: 14g

Protein: 22g

300

Qdoba Chicken Quesadilla - Whole Wheat, Cheese, Corn Guacamole, 16 oz

Calories: 1025

Carbs: 0g

Fat: 61g

Protein: 0g

1025

Chili's, 1 Serving

Calories: 200

Carbs: 2g

Fat: 9g

Protein: 27g

200

Chili's, 1 Serving

Calories: 150

Carbs: 1g

Fat: 3.5g

Protein: 28g

150

Runza, 1 C

Calories: 290

Carbs: 26g

Fat: 11g

Protein: 22g

290

Pecorino, 100 grammo

Calories: 384

Carbs: 0g

Fat: 32g

Protein: 26g

384

Romanos, 1 cup

Calories: 350

Carbs: 27g

Fat: 18g

Protein: 19g

350