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Roman, 100 g
Calories: 90
Carbs: 23g
Fat: 1.2g
Protein: 1.7g
90
Roman, 0.1 lasagna
Calories: 300
Carbs: 33g
Fat: 12g
Protein: 16g
300
roman noodles, 1 cup
Calories: 190
Carbs: 26g
Fat: 7g
Protein: 4g
190
Roman, 0.5 cup
Calories: 268
Carbs: 46.2g
Fat: 6g
Protein: 9.5g
268
Kola Roman, 235 ml
Calories: 80
Carbs: 20g
Fat: 0g
Protein: 0g
80
Roman Lettuce, 2 cup (85g)
Calories: 15
Carbs: 3g
Protein: 1g
15
Roman hearts, 85 grams
Showa Roman, 7.5 g
Calories: 29
Carbs: 6.9g
Protein: 0.2g
29
1 medium slice
Calories: 213
Carbs: 26.7g
Fat: 7.8g
Protein: 9.1g
213
Dole, 1.5 cups
Calories: 20
Carbs: 4g
20
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