Roma (Ontario), 1 slice (30 g)

Calories: 70

Carbs: 10g

Fat: 2.5g

Protein: 2g

70

Ontario, 1 pita

Calories: 120

Carbs: 27g

Fat: 0.5g

Protein: 3g

120

Ontario, 0.75 cup cooked

Calories: 191

Carbs: 37g

Fat: 5g

Protein: 2g

191

Foodland Ontario, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Foodland Ontario, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Foodland Ontario, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Hawkins, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

1 romã (diâ. 10 cm)

Calories: 234

Carbs: 64g

Fat: 3.3g

Protein: 4.7g

234

Roma Bakery, 1 slice

Calories: 90

Carbs: 13g

Fat: 2.5g

Protein: 3g

90

ONTARIO, 1 teaspoon

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0