Robin 85 15 Cooked, Pan-Browned [Hamburger, Ground Round], 3 oz
Calories: 218
Carbs: 0g
Fat: 13g
Protein: 23.6g
218
240
240
240
975
Foodland Ground Round Beef 85/15, 4 oz
Calories: 230
Carbs: 0g
Fat: 16g
Protein: 22g
230
250
Nutritiondata.self.com, 1 oz (28g)
Calories: 72
Carbs: 0g
Fat: 4.3g
Protein: 7.8g
72
240
240