Rnly -- Safeway, French, White, 1 slice, 45 g

Calories: 100

Carbs: 20g

Fat: 0.4g

Protein: 3g

100

Rnly -- Safeway, the Bakery, White, 2 slices, 56 g

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 4g

130

Rnly -- Safeway, Lucerne, Low Fat, French Vanilla, 0.75 cup, 175 g

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 6g

150

Rnly -- Safeway, Best Buy, Mozza, 30 g, 3cm cube

Calories: 90

Carbs: 1g

Fat: 5g

Protein: 9g

90

Rnly -- Safeway, Best Buy, Mild, 30 g, 3cm cube

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 7g

120

Rnly -- Safeway, Best Buy, Mozzarella, 3 cm cube, 0 g

Calories: 90

Carbs: 1g

Fat: 5g

Protein: 6g

90

Rnly -- Safeway, Dark Red, Kidney, 1 can, 796 ml

Calories: 650

Carbs: 120g

Fat: 4g

Protein: 55g

650

Rnly -- Safeway, Best Buy, Mild, 3 cm cube, 0 g

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 7g

120

Safeway, 0.17 loaf

Calories: 160

Carbs: 30g

Fat: 1.5g

Protein: 6g

160

Safeway, 15 pieces

Calories: 130

Carbs: 21g

Fat: 4g

Protein: 2g

130