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Wholemeal Bread

Rivermill, 2 slices (63g)

Calories: 148

Carbs: 25.1g

Fat: 1.4g

Protein: 6.7g

148

Toast Bread

Rivermill Wheaten, 2 slices

Calories: 155

Carbs: 28.4g

Fat: 1.3g

Protein: 6.4g

155

White Toast Bread

Rivermill, 2 slices

Calories: 158

Carbs: 29.2g

Fat: 1.4g

Protein: 5.6g

158

Wheatmeal Toast Bread

Rivermill, 2 slices

Calories: 155

Carbs: 28.4g

Fat: 1.3g

Protein: 6.4g

155

Bread

Rivermill Wheatmeal Sandwich, 52 g

Calories: 119

Carbs: 22.9g

Fat: 1.1g

Protein: 5.3g

119

White Bread (Sandwich Bread)

Rivermill, 52 g (2 slices)

Calories: 129

Carbs: 24.1g

Fat: 1.1g

Protein: 4.6g

129

Multi Grain Toast Bread

Rivermill Bread, 2 slices

Calories: 158

Carbs: 30.6g

Fat: 1.6g

Protein: 6.6g

158

Nature's Grain Toast Bread

Rivermill, 63 g (2 slices)

Calories: 165

Carbs: 28.4g

Fat: 1.6g

Protein: 6.6g

165

Long Rolls

Rivermill, 70 g (1 roll)

Calories: 186

Carbs: 34.7g

Fat: 1.2g

Protein: 7g

186

Sunflower and Barley Toast Bread (Nz)

Rivermill, 2 slices

Calories: 180

Carbs: 30.1g

Fat: 2.4g

Protein: 7.2g

180