Rivercore cheddar&pepper thins, 1 thin

Calories: 29

Carbs: 4.5g

Fat: 0.7g

Protein: 1.3g

29

rivercore, 7 crackers

Calories: 128

Carbs: 16g

Fat: 6.3g

Protein: 1.9g

128

Rivercore, 63 g (viipale)

Calories: 129

Carbs: 22.7g

Fat: 1.3g

Protein: 3.8g

129

Savour Bakes, 1 thin

Calories: 29

Carbs: 5.5g

Fat: 0.5g

Protein: 0.9g

29

Aldi, 1 flatbread

Calories: 30

Carbs: 4.6g

Fat: 0.9g

Protein: 1.3g

30

Ryvita, 7 gm

Calories: 29

Carbs: 4.3g

Fat: 0.7g

Protein: 1.3g

29

Rivercote, 100 gram

Calories: 445

Carbs: 67.8g

Fat: 13.6g

Protein: 14.9g

445

Ryvita Thins, 100 gram

Calories: 433

Carbs: 71.3g

Fat: 9.7g

Protein: 18.6g

433

savour bakes thins, 1 thin

Calories: 29

Carbs: 5.4g

Fat: 0.5g

Protein: 0.9g

29

ryvita, 3 thins

Calories: 393

Carbs: 13.5g

Fat: 2.1g

Protein: 3.9g

393