Rise and shine, 1 package

Calories: 330

Carbs: 33g

Fat: 14g

Protein: 30g

330

Yerbucha, 8 oz

Calories: 16

Carbs: 4g

Fat: 0g

Protein: 0g

16

Rise N Shine, 2 Eggs

Calories: 156

Carbs: 0.4g

Fat: 10.6g

Protein: 15g

156

Rise 'n' Shine, 1 bowl

Calories: 335

Carbs: 56g

Fat: 7g

Protein: 12g

335

Rise N shine, 2 Eggs

Calories: 163

Carbs: 0.4g

Fat: 10.6g

Protein: 15g

163

Rise N Shine, 100 g

Calories: 379

Carbs: 82.7g

Fat: 1g

Protein: 8.2g

379

Rise ‘N’ Shine, 2 Eggs

Calories: 121

Carbs: 0.3g

Fat: 8.3g

Protein: 11.7g

121

IHOP, 1 Serving

Calories: 220

Carbs: 20g

Fat: 14g

Protein: 2g

220

Rise-N-Shine, 2 gummies

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Ihop, 1 order

Calories: 1080

Carbs: 105g

Fat: 61g

Protein: 30g

1080