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Ridleys Family Market, 1 breast
Calories: 120
Carbs: 0g
Fat: 3g
Protein: 24g
120
Ridleys Family Markets, 8 o.z.
Calories: 80
Carbs: 12g
Fat: 0g
Protein: 8g
80
Ridleys Market, 4 oz
Fat: 20g
Ridleys Family Market, 1 nugget
Calories: 59
Carbs: 2.8g
Fat: 4g
Protein: 3.1g
59
Ridleys, 4 pieces
Calories: 180
Carbs: 24g
Fat: 2.5g
Protein: 5g
180
Ridleys, 4 oz
Calories: 280
Fat: 22g
Protein: 19g
280
Chicken, 4 oz
Fat: 1g
Protein: 26g
Carbs: 20g
Fat: 2g
Protein: 3g
Ridleys Family Markets, 1 Slice
Calories: 90
Carbs: 18g
Fat: 1.5g
Protein: 1g
90
Calories: 240
Carbs: 23g
Fat: 12g
Protein: 9g
240
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