Rice: Brown & Wild W/ Corn & Black Beans, 0.75 cup/123g
Calories: 140
Carbs: 27g
Fat: 2g
Protein: 4g
140
Wild Rice, Corn, and Black Bean Quesadillas, 1 quesadilla
Calories: 603
Carbs: 93.1g
Fat: 15.6g
Protein: 22.2g
603
Healthy Foods, 2.8 oz
Calories: 215
Carbs: 43g
Fat: 2g
Protein: 6g
215
Generic - Brown Rice, Black Beans, Corn, 0.5 CUP
Calories: 90
Carbs: 12g
Fat: 0g
Protein: 2.8g
90
160
Homemade, 1 cup cooked
Calories: 130
Carbs: 30g
Fat: 1g
Protein: 0g
130
Davie's Black Beans & Brown Rice, 0.5 c cooked
Calories: 223
Carbs: 46g
Fat: 2.4g
Protein: 9.2g
223
Homemade, 1 cup
Calories: 225
Carbs: 25g
Fat: 6g
Protein: 21g
225
2
Village Harvest - Whole Grain Creations, 0.75 cup
Calories: 140
Carbs: 27g
Fat: 2g
Protein: 4g
140
