rice a roni (made with safflower oil), 1 cup

Calories: 240

Carbs: 41g

Fat: 5g

Protein: 6g

240

1 tablespoon

Calories: 120

Carbs: 0g

Fat: 13.6g

Protein: 0g

120

1 g

Calories: 9

Carbs: 0g

Fat: 1g

Protein: 0g

9

Oil, 1 tablespoon

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

1 tablespoon

Calories: 120

Carbs: 0g

Fat: 13.6g

Protein: 0g

120

Spectrum, 1 tbsp

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Eden, 1 tbsp

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

safflower oil, 1 teaspoons

Calories: 80

Carbs: 0g

Fat: 9g

Protein: 0g

80

Rice A Roni*, 1 cup

Calories: 260

Carbs: 42g

Fat: 3g

Protein: 5g

260

Rice A Roni, 1 cup prepared

Calories: 205

Carbs: 40g

Fat: 3.5g

Protein: 6g

205