Ri-ota, 75 g, 2 slices

Calories: 195

Carbs: 35.9g

Fat: 1.9g

Protein: 7.9g

195

Alex's Wuppertaler @ Rye Bakery, 2 slices

Calories: 186

Carbs: 35.9g

Fat: 1.9g

Protein: 7.9g

186

Ota& ota, 1 cup

Calories: 190

Carbs: 36g

Fat: 4g

Protein: 6g

190

Ota & Ota, 45 gram

Calories: 190

Carbs: 36g

Fat: 4g

Protein: 5g

190

Ota&ota, 45 gram

Calories: 180

Carbs: 30g

Fat: 4g

Protein: 6g

180

Ota & Ota, 45 gram

Calories: 180

Carbs: 36g

Fat: 4g

Protein: 5g

180

Ota, 100 gram

Calories: 359

Carbs: 66g

Fat: 7g

Protein: 13g

359

Ota, 100 gram

Calories: 321

Carbs: 81g

Fat: 3.6g

Protein: 9g

321

Ota, 1 g

Calories: 4

Carbs: 0.6g

Fat: 0.1g

Protein: 0.1g

4

Ota, 100 gram

Calories: 398

Carbs: 79g

Fat: 5g

Protein: 12g

398