Rhubarb Compendium, 1 piece

Calories: 209

Carbs: 38.2g

Fat: 6.3g

Protein: 1.3g

209

Heston from Waitrose, 100 g

Calories: 466

Carbs: 54g

Fat: 25.6g

Protein: 3.4g

466

1 stalk

Calories: 11

Carbs: 2.3g

Fat: 0.1g

Protein: 0.5g

11

1 cup

Calories: 499

Carbs: 70.7g

Fat: 23.9g

Protein: 5.1g

499

1 piece

Calories: 424

Carbs: 71g

Fat: 14.4g

Protein: 4.2g

424

21 grams

Calories: 56

Carbs: 14.9g

Fat: 0g

Protein: 0g

56

1 tbsp

Calories: 56

Carbs: 13.8g

Fat: 0g

Protein: 0.1g

56

1 piece

Calories: 321

Carbs: 57.9g

Fat: 8.6g

Protein: 4.3g

321

1 piece

Calories: 232

Carbs: 32.5g

Fat: 10.4g

Protein: 2.9g

232