Rhg Skillet Grilled Port Chops With Italian Dressing, 1 chop

Calories: 126

Carbs: 1g

Fat: 0g

Protein: 0g

126

Rhg Italian Grilled Pork Chop (4 Oz), 4 oz.

Calories: 170

Carbs: 1g

Fat: 0g

Protein: 0g

170

Rhg Grilled Shrimp 4 oz, 4 oz

Calories: 121

Carbs: 1g

Fat: 0g

Protein: 0g

121

Dfac, 3.6 oz

Calories: 265

Carbs: 0g

Fat: 17g

Protein: 27g

265

Rhg Grilled Shrimp (7 Shrimp) 4 oz, 4 oz (7 shrimp)

Calories: 121

Carbs: 1g

Fat: 0g

Protein: 0g

121

Taste of Home, 1 piece

Calories: 282

Carbs: 41g

Fat: 12g

Protein: 6g

282

Firehouse Subs, 1 Salad

Calories: 486

Carbs: 18g

Fat: 32g

Protein: 30g

486

Carrabba's Italian Grill, 1 Salad

Calories: 518

Carbs: 16g

Fat: 42g

Protein: 38g

518

port chops, 1 plate

Calories: 165

Carbs: 0g

Fat: 0g

Protein: 0g

165

pork chops, 4 oz

Calories: 163

Carbs: 0g

Fat: 7g

Protein: 25g

163