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Rh Swordfish Baked Fillet, 3 oz
Calories: 146
Carbs: 0g
Fat: 7g
Protein: 20g
146
Dianne's Baked Swordfish, 1 oz
Calories: 44
Fat: 1.5g
Protein: 7.2g
44
Cb's Baked Swordfish, 1 oz
Calories: 41
Carbs: 0.1g
Fat: 1.9g
Protein: 5.5g
41
Kroger, 6 oz
Calories: 300
Fat: 14g
Protein: 40g
300
Dianne's Baked Swordfish, 10 z
Generic, 1 oz.
Calories: 40
Fat: 2g
Protein: 6g
40
P90x, 1 oz
Calories: 43
Fat: 1g
Protein: 7g
43
fresh and easy, 3 oz
Calories: 132
Fat: 4g
Protein: 22g
132
Mare Mio, 100 g
Calories: 70
Fat: 0g
Protein: 16g
70
the upper scale, 100 gram
Calories: 109
Fat: 4.1g
Protein: 18g
109
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