Ryan's Restaurant, 1 breast (154g)

Calories: 360

Carbs: 0g

Fat: 22g

Protein: 41g

360

Restaurant Fried Chicken Breast, 1 breast (approx. 4 oz)

Calories: 294

Carbs: 7g

Fat: 14.9g

Protein: 28g

294

Jack's Family Restaurant, 1 breast

Calories: 480

Carbs: 20g

Fat: 29g

Protein: 35g

480

1 piece

Calories: 364

Carbs: 12.6g

Fat: 18.5g

Protein: 34.8g

364

Jack's Family Restaurants, 1 Serving

Calories: 670

Carbs: 37g

Fat: 36g

Protein: 48g

670

Fast Fixin, 1 piece

Calories: 130

Carbs: 17g

Fat: 14g

Protein: 16g

130

Fried Chicken Breast, 1 Breast - 3 oz

Calories: 189

Carbs: 1.4g

Fat: 7.5g

Protein: 27.1g

189

Sylvia's Restaurant, 1 tbsp

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Country Chicken, 4 oz

Calories: 270

Carbs: 17g

Fat: 15g

Protein: 16g

270

BJ's Restaurants, 1 Serving

Calories: 940

Carbs: 69g

Fat: 53g

Protein: 38g

940