1 cup

Calories: 182

Carbs: 31.2g

Fat: 1g

Protein: 12.3g

182

Meijer, 0.5 cup

Calories: 100

Carbs: 19g

Fat: 0g

Protein: 7g

100

Finest, 0.5 cup

Calories: 90

Carbs: 17g

Fat: 0g

Protein: 6g

90

Tops, 0.5 cup

Calories: 110

Carbs: 19g

Fat: 0g

Protein: 7g

110

Carlita, 0.5 cup

Calories: 90

Carbs: 16g

Fat: 0g

Protein: 5g

90

Meijer, 0.5 cup

Calories: 100

Carbs: 19g

Fat: 0g

Protein: 7g

100

Schnucks, 0.5 cup

Calories: 120

Carbs: 22g

Fat: 0g

Protein: 8g

120

Raley's, 0.5 cup

Calories: 120

Carbs: 22g

Fat: 0g

Protein: 7g

120

Kroger, 0.5 cup

Calories: 130

Carbs: 24g

Fat: 0g

Protein: 9g

130

Teasdale, 0.5 cup

Calories: 110

Carbs: 21g

Fat: 0g

Protein: 7g

110