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Ref: Cn Food Comp., 100 g

Calories: 47

Carbs: 11.1g

Fat: 0.2g

Protein: 0.8g

47

*#糯米（紫紅，血糯米）.

Ref:56.cn.nd.2012, 100 g

Calories: 343

Carbs: 75.1g

Fat: 1.7g

Protein: 8.3g

343

*#蠔油.

Ref:56.hk.cfs, 100 g

Calories: 83

Carbs: 17g

Fat: 0g

Protein: 3g

83

Bacon ND

ND, 10 grama

Calories: 44

Carbs: 0g

Fat: 4.4g

Protein: 1g

44

Fish

Nd nd, 196 g

Calories: 340

Carbs: 0g

Fat: 20g

Protein: 37g

340

*#薑蓉.

Ref:56.hk.cfs, 100 g

Calories: 470

Carbs: 6.4g

Fat: 50g

Protein: 1.7g

470

蒜苔

Ref: Cn Food Comp., 100 g

Calories: 61

Carbs: 15.4g

Fat: 0.1g

Protein: 2.1g

61

Nds Cardio Cuts

Nds, 2 scoops

Calories: 20

Carbs: 2g

Fat: 1.5g

Protein: 0g

20

Cn Fit

Cn Fit, 2 scoops

Calories: 170

Carbs: 12g

Fat: 6g

Protein: 24g

170

dark chocolate lidi

lidi almond nd orange 56% chocolate, 12.5 gram

Calories: 72

Carbs: 6.5g

Fat: 4.9g

Protein: 0.8g

72