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*#chicken Kiev, Frozen, Baked.

Ref:19-194.uk.cofid.2015, 100 g

Calories: 268

Carbs: 11.1g

Fat: 16.9g

Protein: 18.6g

268

*#chicken In White Sauce, Canned.

Ref:19-194.uk.cofid.2015, 100 g

Calories: 141

Carbs: 2.5g

Fat: 8.3g

Protein: 14.3g

141

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#marmoreal Mushroom.

Ref:194.hk.fooddb.v2, 100 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

*#pork Shank.

Ref:194.hk.fooddb.v2, 100 g

Calories: 320

Carbs: 57.6g

Fat: 28g

Protein: 17g

320

*#brawn.

Ref:19-115.uk.cofid.2015, 100 g

Calories: 153

Carbs: 0g

Fat: 11.5g

Protein: 12.4g

153

*#houmous.

Ref:19-522.uk.cofid.2015, 100 g

Calories: 307

Carbs: 15.4g

Fat: 26.7g

Protein: 6.8g

307

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#polony.

Ref:19-109.uk.cofid.2015, 100 g

Calories: 281

Carbs: 14.2g

Fat: 21.1g

Protein: 9.4g

281